HUNGER & CRAVINGS — Monica Radu Health & Fitness Coaching

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hunger & cravings

🎬 Ep. #43204 of eating combos of the same foods on repeat, never getting sick of it, & feeling really damn good for it

| CARBS |
- squash
- potato
- sourdough
- variety of fruit + veg
- raw honey

| PROTEIN |
- beef
- chicken
- sardines
- eggs

Fat loss ≠ restriction or perfection.
But it does require awareness & consistency.

Inside REIGNITE you get the roadmap, support, & tools (including 100+ recipes) to make weight loss simple & results last.

🗓️ 8 women. 90 days.

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